The Life of Breath

The Turning Breath


Life continually flows

as your breath goes –

ever directing the pace

where your energy grows.


So, if you prefer ease

take long breaths and tease

relaxation into your holy body

and the tension will cease.


If lethargy takes a strong hold

and your body becomes cold,

take strong forced breathes quick

thus heat to your body be bold.


Let this be the lesson to learn,

your breath holds the energy to burn:

ease to easy breath, hectic breath does turn

to a chaotic life hard, to discern.


As the Breath doth flow

so does love in our life grow.

Take hold of the reigns dear one

and the seeds to land are yours to sow.



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